Available for pre-order. Ships September 1st.

Whether it’s checking our phones, working at repetitive tasks, binge-watching television, or wearing shoes, a majority of our time is tethered to social constructs that have become calcified over time. Estimates now place 89% of our brain function as habitual reactions to circumstance. The SuperOptimist Guide to Unconventional Living offers 105 wisdom transmissions to free the mind and revive the spirit through natural means. An eclectic assortment of experiments, activities and meditations, here you’ll find unique ways to disengage from the commonplace and refresh your neural pathways. By adopting a daily program of “positive self-provocation,” you’ll easily sidestep the status quo — with positivity, humor and spirit intact.